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[wptab name=’Meditation’] [/wptab] [wptab name=’Sermon’] [/wptab] [wptab name=’Audio’] Meditation Sermon [/wptab] [wptab name=’Affirmations’] Affirmations Today, I choose a higher and more joy-filled path, and it feels...
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Date: Sunday, January 10 Time: 1:00 to 3:00 p.m. Cost: Free for Veterans Veterans, say goodbye to post-traumatic stress and to trauma caused by sexual harassment while in service in the Military. Learn how to heal those levels of distress. The method of choice has...
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Dear UCOH Family, The first Sunday of the New Year is always a favorite. As most of you know we call it White Stone Sunday. It is a time of bringing special intention for the year ahead. This Sunday in the lesson I will ask you to consider your life as a book. The...
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In lieu of writing our goals for the New Year, Rev. Steve suggested that we all practice the following meditation each day. Metta bhavana, or loving-kindness meditation comes from the Buddhist tradition, it can be practiced by anyone. Loving-kindness meditation is...
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Arrive promptly at 6:30 p.m. to get a chair for this very popular class facilitated by Aidan Bradley of CPR Resources. Upon completion, you receive certification cards for CPR and First Aid, valid for two years. Sign up at the door for the discount. Learn more at...
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Spiritual Education and Enrichment Week, Feb. 29 – March 4, 2016 Take a Leap of Faith February 29 – March 4, 2016 SCHEDULE You may take UP TO four classes for SEE Credit Class Descriptions: Discover the Power Within You—MS804 10:00 AM to 11:50 AM This...